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5k Run Training Program

  • 63 Days
  • 96 Steps

About

Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose some weight and feel better! Ready to run your first 5k? šŸ›‹šŸ„”āž”ļøšŸƒā€ā™€ļøšŸ’Ŗ

You can also join this program via the mobile app. Go to the app

Overview

  • šŸƒā€ā™€ļøYour First Run!
  • Survey: šŸƒā€ā™€ļøYour First Run!
  • šŸ Rest Day
  • ā¤ļø Take Your Pulse
  • Survey: ā¤ļø Take Your Pulse

Instructors

Price

Single Payment
CA$40.00
2 Plans Available
From CA$25/year

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

5k Run Training Program

5k Run Training Program

Public1 Member

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